Healthy gut test

491 items tested

£47.00

The latest research is suggesting that 70% of the immune system is linked to a healthy functioning gut.

You have more than 100 trillion cells in your gut and they affect just about everything your body does.
Take this test today to optimise your gut function, leading to a happier healthier version of yourself!

Our Healthy gut intolerance test, tests 491 food and non-food items.

Common symptoms of an unhappy, unbalanced gut food sensitivities

  • Persistent acne or Rosacea
  • Fatigue
  • Autoimmune disorders (such as Hypothyroidism, Hashimoto’s thyroiditis)
  • Weight gain
  • Digestive issues and bloating
  • Mood swings
  • Depression
  • Headaches
  • Joint pain
  • Leaky gut has also been linked to type 1 diabetes, IBS, Coeliac disease, MS, Asthma and Autism

 

The digestive system also is known as the GI tract acts as a barrier that protects you from the outside world. If your gut is functioning properly, the GI tract should allow nutrients in and keep disease-causing pathogens out.

A healthy gut biome consists of a range of good friendly bacteria which plays a big role in maintaining the integrity of the gut lining. These healthy gut bacteria produce short-chain fatty acids and proteins that help keep your intestinal wall strong.

When there is a shortage of these healthy bacteria and an increase in bad bacteria, something called ‘leaky gut’ can occur.

This is a condition where holes develop in the walls of your gut. ‘Leaky gut’ syndrome allows intestinal contents to ‘leak’ into the blood stream which can include bacterial neurotoxins and proteins that can trigger:

  • Allergies
  • Intolerances
  • Autoimmune disease
  • Inflammation

Studies show inflammation is a major cause of leaky gut – reducing inflammation is key! Causes of inflammation are:

  • Stress
  • Heavy alcohol use
  • Diet high in sugar
  • Saturated fats
  • Gluten, along with many other inflammatory foods.

Your gut health and microbiome is greatly affected by external factors such as diet, antibiotics, illness stress and much more.

Our Healthy gut intolerance test, tests 491 food and non-food items covering the usual offending food groups such as wheat, gluten, dairy, eggs, meats, drinks, fruit, fish, vegetables, pollens, dust moulds, pet hair and other common problematic environmental stressors.

491

Foods and non-foods tested

Healthy Gut Test

Discover your intolerances and helpful information about your personal gut function, knowledge is power which will lead to a healthier happier life!

70 percent of the immune system is in the gut. If you suffer with symptoms in your tummy then this test analyses common aggravating food groups, drink and additives, vitamin and mineral deficiencies, probiotic gut bacteria, digestive enzymes, pesticides and heavy metals.

Healthy gut:- What we test for

Baking Ingredients (3)

Baking powder
Yeast bakers
Yeast brewers

Beans and pulses (3)

Lima beans
Broad beans
Navy beans

Dairy (10)

Butter
Butter (salted)
Buttermilk
Cheese
Cheese Vegetarian
Cows Milk
Cream
Goats Milk
Milk (sour)
Milk (sweet)

Digestive enzymes (7)
Amylase
Lactase
Lipase
Maltase
Pepsin
Peptidases
Ptyalin
Eggs (3)

Egg
Egg white
Egg yolk

Food additives (E-additives) - Colourings (48)

E 100 Curcumin
E 101 Riboflavin (Vit. B2), Riboflavin – 5‘ – Phosphate
E 102 Tartrazine
E104 Quinoline yellow
E 110 Sunset yellow FCF, orange yellow S
E 120 Cochineal, carminic acid, carmine
E 122 Carmoisine
E 123 Amaranth
E 124 Ponceau 4R
E 127 Erythrosine
E 128 Red 2 G
E 129 Allura red AC
E 131 Patent blue V
E 132 Indigo carmine
E 133 Brilliant blue FCF
E 140 Chlorophylls and chlorophyllins
E 141 Chlorophylls (Cu complexes)
E 142 Green S
E 142 Green S/Acid Brilliant Green BS
E 150 a Caramel
E 150 b Sulphite lye Caramel
E 150 c Ammoniac Caramel
E 150 d Ammonium sulphite Caramel
E 151 Black PN/Brilliant Black BN
E 151 Brilliant black BN, black PN
E 153 Vegetable carbon
E 154 Brown FK
E 155 Brown HT
E 160 a Beta-Carotene
E 160 a Carotene (mixed carotene, Beta-Carotene)
E 160 b Annatto, Bixin, Norbixin
E 160 c Capsanthin, Capsorubin
E 160 d Lycopene
E 160 e Beta – apo – 8‘ – Carotenal, (Carotinoid)
E 160 f Ethyl ester of beta – apo – 8‘ – Carotenoic acid
E 161 b Lutein
E 161 g Canthaxanthin
E 162 Beetroot red (betanin)
E 163 Anthocyanins
E 170 Calcium carbonate
E 171 Titanium dioxide
E 172 Iron oxides, iron hydroxides
E 173 Aluminium
E 174 Silver
E 175 Gold
E 180 Lithol rubine
E 202 Potassium sorbate
E 210 Benzoic acid

Food additives (E-additives) - Emulsifiers (42)

E 432 Polyoxyethylene-sorbitan-monolaurate (Polysorbate 20)
E 433 Polyoxyethylene-sorbitan-mono-oleate (Polysorbate 80)
E 434 Polyoxyethylene-sorbitan-monopalmitate (Polysorbate 40)
E 435 Polyoxyethylene-sorbitan-monostearate (Polysorbate 60)
E 436 Polyoxyethylene-sorbitan-tristearate (Polysorbate 65)
E 440 Pectin, amidated pectin
E 442 Ammonium phosphatides
E 444 Sucrose-acetate-isobutyrate
E 445 Glycerine ester of root resin/colophonester
E 450 Diphosphate, Phosphate
E 451 Triphosphate, Phosphate
E 452 Polyphosphate
E 460 Cellulose, microcrystalline cellulose, cellulose powder
E 461 Methylcellulose
E 463 Hydroxypropylcellulose
E 464 Hydroxypropylmethylcellulose
E 465 Ethylmethylcellulose
E 466 Carboxymethylcellulose, sodium carboxymethyl c
E 466 Sodium Carboxy Methylcellulose
E 470 a Sodium-, Potassium- and Calcium salts
E 470 b Magnesium salts of edible fatty acids
E 471 Mono- and diglyceride
E 472 a Acetic acid esters of mono and diglycerides
E 472 b Lactic acid esters of mono and diglycerides
E 472 c Citric acid esters of mono and diglycerides
E 472 d Tartaric acid esters of mono and diglycerides
E 472 e Mono- and diacetyltartaric acid esters
E 472 f Mixed acetic and tartaric acid esters
E 473 Sucrose esters
E 474 Sucroglycerides
E 475 Polyglycerol esters of fatty acids
E 476 Polyglycerol polyricinoleate
E 477 Propane-1,2-diol esters of fatty acids
E 479 Thermo-oxidised soya oil
E 481 Sodium stearoyl-2-lactylate
E 482 Calcium stearyol-2-lactylat
E 483 Stearyl tartrate
E 491 Sorbitan monostearate
E 492 Sorbitan tristearate
E 493 Sorbitan monolaurate
E 494 Sorbitan mono-oleate
E 495 Sorbitan monopalmitate

Food additives (E-additives) - Miscellaneous additives (46)

E500 Sodium bicarbonate, sodium hydrogen carbonate, sodium sesquicarbonate
E501 potassium Carbonate, Potassium hydrogen carbonate
E503 Ammonium Carbonate, A- hydrogen carbonate
E504 Magnesium Carbonate, M – hydrogen Carbonate
E507 Hydrochloric acid
E508 Potassium Chloride
E509 Calcium chloride
E511 Magnesium Chloride
E512 Tin II Chloride
E513 Sulphuric acid
E514 Sodium Sulphate, sodium hydrogen sulphate
E515 Potassium Sulphate, Potassium hydrogen sulphate
E516 Calcium sulphate
E517 Ammonium Sulphate
E520 Aluminium sulphate
E521 Aluminium sodium sulphate
E522 Aluminium Potassium sulphate
E523 Aluminium ammonium sulphate
E524 sodium hydroxide
E525 potassium hydroxide
E526 Calcium hydroxide
E527 Ammonium hydroxide
E528 Magnesium hydroxide
E529 Calcium oxide
E530 Magnesium Oxide
E535 Sodium Ferrocyanide
E536 Potassium ferrocyanide
E538 Calcium ferrocyanide
E541 sodium aluminium, phosphate, acidic
E551 Silicon dioxide ( silica)
E552 Calcium Silicate
E553 a Magnesium Silicate, Magnesium trisilicate
E553 b Talc
E554 Aluminium Sodium silicate
E555 Aluminium Potassium silicate
E556 Aluminium Calcium silicate
E558 Bentonite
E559 Aluminium silicate (Kaolin)
E570 Stearic acid ( fatty acids)
E574 Gluconic acid
E575 Glucono-delta-lactone
E576 Sodium gluconate
E577 Potassium gluconate
E578 Calcium gluconate
E579 Iron-II-lactate
E585 Iron-II-lactate

Food additives (E-additives) - Flavour enhancers (26)

E620 Glutamic acid
E621 Monosodium Glutamate/sodium glutamate
E622 Monopotassium glutamate
E623 Calcium diglutamate, Calciumglutamate
E624 Monoammonium glutamate /Ammonium glutamate
E625 Magnesium diglutamate / Magnesium glutamate
E626 Guanylic acid/Guanylate
E627 Disodium guanylate, Guanylate
E628 Dipotassium guanylate, Guanylate
E629 Calcium guanylate, Guanylate
E630 Inosinic acid, ionisate
E631 Disodium ionosate, ionosate
E632 Dipotassium ionisate
E633 Dicalcium ionisate
E634 Calcium 5’- Ribonucleotide
E635 Disodium 5’- Ribonucleotide
E640 Glycine and it’s sodium salts
E900 Dimethylpolysiloxane
E901 Bees wax, white and yellow
E902 Candelilla wax
E903 Carnauba wax
E904 Shellac
E912 Montanic acid Ester
E914 Polyethylene wax oxidates
E927 Carbanide
E938 Argon

Food additives (E-additives) - Preservatives (46)

E200 Sorbic acid
E202 Potassium sorbate, sorbitol acid
E203 Calciumcorbat, sorbic acid
E210 Benzoic acid
E211 Sodium Benzoate
E212 Potassium Benzoate
E213 Calcium benzoate, Benzoic acid
E214 Ethyl-Para-hydroxybenzoate (PHB-Ester)
E215 Sodium Ethyl-Para/hydroxybenzoate(PHB-Ester)
E216 Propyl-Para-hydroxybenzoate (PHB Ester)
E217 Sodiumpropyl-Para-hydroxybenzoate (PHB Ester)
E218 Methyl-Para-hydroxybenzoate (PHB-Ester)
E219 Sodium methyl-Para-hydroxybenzoate (PHB Ester)
E220 Sulphur dioxide
E221 sodium Sulphite( sulphur dioxide)
E222 Sodium hydrogen sulphite
E223 sodium metabisulphite ( sulphur dioxide)
E224 Potassium metabisulphite (sulphur dioxide)
E226 Calcium sulphite ( sulphur dioxide)
E227 Calcium hydrogen sulphite ( sulphur dioxide)
E228 Potassium hydrogen sulphite ( sulphur dioxide)
E230 Biphenyl, Diphenyl
E231 Orthophenylphenate, Orthophenylphenol
E233 Thiabendazole
E234 Nisin
E235 Natamycine
E239 Hexamethylene-tetramine
E242 Dimethyl dicarbonate
E249 potassium nitrate
E250 sodium nitrate
E251 sodium nitrate
E252 Potassium nitrate
E260 Acetic acid
E261 potassium acetate, salt of acetic acid
E262 sodium acetate, salt of acetic acid
E263 Calcium acetate, salt of acetic acid
E270 Lactic acid
E280 Propionic acid
E281 sodium Propionate, propionic acid
E282 Calcium propionate , propionic acid
E283 potassium propionate, propionic acid
E284 Boric acid
E285 Sodium tetraborate, boric acid
E290 Carbon dioxide, carbonic acid
E296 Malic acid
E297 Fumaric acid

Food additives (E-additives) - Thickening,setting and moisturising agents (20)

E400 Alginic acid, Alginate
E401 Sodium Alginate, Alginate
E402 Potassium Alginate, Alginate
E403 Ammonium alginate , Alginate
E404 Calcium Alginate, alginate
E405 Propylene glycol alginate, Alginate
E406 Agar
E407 a Eucheuma algae, treated
E407 Carrageenan
E410 Locust bean gum, Carob bean gum
E412 Gua gum
E413 Tragacanth
E414 Gum Arabic
E415 Xanthan gum
E417 Tara meal
E418 Gellane
E420 Sorbit, sorbit syrup
E421 Mannite
E422 Glycerine
E416 Karaya gum

Fruit (16)

Banana
Dates
Gooseberries
Grapes
Honeydew melon
Kiwi fruit
Lemon
Loganberry
Papaya
Pineapple
Plum
Pomegranate
Raisins
Raspberries
Rhubarb
Strawberries

Fruit FODMAP (17)

Apple
Apricot
Avocado
Blackberry
Boysenberry
Cherry
Figs
Grapefruit
Longan
Lychee
Mango
Nectarine
Peach
Pear
Persimmon
Prune
Watermelon

Legumes and nuts FODMAP (9)

Almond
Baked beans
Cashew
Chickpea
Hazelnut
Kidney beans
Lentil
Soya bean
Soya milk

Meat (13)

Bacon
Beef
Chicken
Duck
Hare
Lamb
Mutton
Pork
Rabbit
Roe-deer
Turkey
Veal
Venison

Microbiome probiotic bacteria - friendly bacteria (15)
Bifidobacterium
Bifidobacterium bifidum
Bifidobacterium infantis
Bifidobacterium lactis
Bifidobacterium longum
Enterococcus faecium
Lactobacillus acidophilus
Lactobacillus casei
Lactobacillus helveticus
Lactobacillus plantarum
Lactobacillus rhamnosus
Lactobacillus salivarius
Lactobacillus sporogenes
Lactococcus lactis
Streptococcus salivarius
Minerals and compounds (13)

Boron
Calcium
Chromium
Copper
Iodine
Iron ( ferrous)
Magnesium
Manganese
Molybdenum
Phosphorus
Potassium
Selenium
Zinc

Nightshade vegetables (6)

Capsicum green
Capsicum red
Aubergine
Red and green chilli
Tomato
Potato

Nuts (6)

Chestnuts
Coconut
Ground nuts
Peanut
Pecan
Walnut

Pesticides (28)
Aldicarb
Atrazine
Bromophos
Captan
Chlormequate
Chlorothalonile
Chlorpyrifos
Cypermethrin
DDT
Deiquate
Diazinon
Dieldrin
Dimethoate
Dioxin
DNOC/Dinitrocresol
Endrine
Fenitrothion
Heptachlorine
Lindane
Maneb
MCPA/Metaxon
Methoxychlorine
Paraquate
Parathion
Pentachloro-phenol/PCP
Piperonyl Butoxide
Pyrethroids
Pyrethrum
Seafood / Fish (18)
Cod
Crab
Crayfish
Lobster
Mackerel
Mussel
Oyster
Plaice
Prawns
Salmon
Sardines in brine
Shrimp
Squid
Tuna
Whitefish
Trout ( brown)
Trout
Trout ( sea)
Spices (21)

Acetic acid
Aniseed
Cinnamon
Cumin
Ginger
Ginger fresh
Horse radish
Mustard
Nutmeg
Paprika
Pepper (black)
Pepper (green)
Pepper (red)
Pepper (white)
Sage
Salt
Turmeric
Vinegar (clear)
Vinegar (malt)
Vinegar white wine
Yeast

Sweeteners (10)

Confectionery, general
Honey
Maple
Molasses
Rock candy
Sugar beet
Sugar cane
Sugar demerara
Sugar, Brown (natural)
Sugar, white

Other FODMAP (3)

Carob
Chocolate
Cocoa

Vegetables (11)

Carrot
Swede
Turnip
Yam
Spinach
Mustard ( green)
Courgette
Sweet corn
Runner beans
Parsnip
Scarlet runner bean

Vegetables FODMAP (23)

Artichoke ( globe)
Artichoke hearts
Asparagus
Beetroot
Broccoli
Brussel sprouts
Butternut squash
Cabbage
Cauliflower
Celery
Corn
Garlic
Leek
Mushrooms
Okra
Onion
Pumpkin
Shallots
Snow peas
Spring onion
Sugar snap peas
Sweet potato
Tomato paste

Vitamins, imbalance (28)

Biotin
Choline
Vitamin A
Vitamin A1
Vitamin A2
Vitamin B-Complex
Vitamin B1
Vitamin B12
Vitamin B13
Vitamin B17
Vitamin B2
Vitamin B3
Vitamin B4
Vitamin B5
Vitamin B6
Vitamin C
Vitamin D1
Vitamin D2
Vitamin D3
Vitamin D4
Vitamin E
Vitamin F
Vitamin G
Vitamin H
Vitamin K1
Vitamin K2
Vitamin P
Vitamin T

Using a small sample of your hair, a wealth of information can be gained as this sample is your personal energetic blueprint.

*No testing kits are sent for this test *
Return postal charges apply

On purchase, the submission form and further instructions will be emailed to the email address that was supplied by yourself.

Simply complete the form, follow the instructions, enclose the hair sample and return to the address provided.

Within 10-14 days your easy to interpret report will be emailed to you.

It’s that quick and easy!